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061 424 765Loughmore Centre, Raheen, LimerickSound bath schedule
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One day workshop

Gong Foundations

A full day with the gong at the studio in Raheen: safe playing technique, volume control, pacing, and how to shape a complete session. Open to everyone.

Ask about the next date

What the day is

Play with confidence by the end of the day

Spend a full day getting hands on with the gong. The day is open to everyone, whether you are curious and new to it, or you already use the gong in your own sessions, yoga classes or wellbeing work. By the end of the day you play with confidence and know how to structure a gong session from start to finish.

All gongs and mallets are provided, so there is nothing to bring. 10am to 6pm at the studio in Raheen, Limerick, seven hours of CPD. €275, with a €125 deposit to secure your place and the balance on the day.

What the day covers

From the first strike to a full session

1

Safe playing technique

How to hold the mallet, where to strike, and how to stop a gong cleanly.

2

Volume control and pacing

Playing quietly, building a wash without it turning to noise, and leaving space.

3

Gongs and mallets

A range of gongs and mallets side by side, and the sound each one makes.

4

Building a session

How to shape a complete gong session from opening to close.

Dates

The next full day

The next full Gong Foundations day is coming soon. Leave your name below and we will tell you first, or give us a call.

Call 061 424 765

Something shorter

A gong evening for practitioners

It is separate from the full day. One evening of hands-on gong practice with Éanna, for sound practitioners, at the studio in Raheen.

An Evening with Gongs

€69 · 2.5 hours
Wed 4 November, 6:00pmFor sound practitioners

A two and a half hour evening workshop for sound practitioners who want to improve their gong skills, Wednesday 4 November, 6pm to 8:30pm. Hands-on practice with guidance from Éanna at the studio in Raheen. Eight places.

Good to know

Questions people ask about the day

Do I need my own gong?

No. Every gong and mallet is provided. If you are thinking of buying one, the day is a good way to hear a range side by side first.

Is it for beginners?

Yes. No experience is needed. People who already use a gong come too, to tighten their technique.

What does it cost?

€275 for the day. A €125 deposit secures your place and the balance is paid on the day.

When is the next date?

Dates appear on this page as soon as they are set. If no full day is showing yet, the next one is coming soon. Call 061 424 765 or send a message and we will tell you first.

Register your interest

Tell us you want the next date

Leave your name and a line about your experience with the gong, and we will contact you first when the next day is set.